When looking for a doll we pay special attention, above all, to its main function. That is, a How to hold the doll in the face that the uprisings we make in the box are as safe as possible. The dolls are a Protection accessory that exert more pressure on the wrist and give that extra security that is often necessary to exercise exercises Haleterophilia or powelifting safely and with much more confidence.
When to use Cross Training dolls?
Esta es una pregunta muy repetida. And the reality is that they are a fantastic accessory for any crossfiter, but it is not necessary to use it in all exercises. As we have spoken before, The main function of dolls is to provide security and confidence, that is why it is key that you use them as long as some of those two factors are missing in some exercise. Normally that happens when we handle weights that are very close to our RM or are our RM. Also if your doll is more sensitive than normal (for any circumstance) and you need it for other exercises such as the hand Stand push up, where sometimes the wrist suffers a little more.Types of dolls
We mainly use Two types of dolls In Cross Training. None is better than another, simply, as usually happens, for tastes colors. Some people work better cloth dolls and others work better elastic wristbands. A continuación, te contamos las principales características entre las muñequeras de tela y las muñequeras elásticas.
Muñequeras elásticas
The Elastic wristbands They are made with a resistant and hard ultra rubber that allows you to have the doll instantaneously hold. They do not limit the movements since they are made with a material flexible enough to be able to move freely. Picsil's elastic dolls also have a Velcro to be able to adjust them quickly, which makes them perfect for rapid transitions between Wods. And it also has a thumb rubber, so when they are very efficient and safe. One of the positive points of the elastic wristbands is that they do not loosen, they remain in position thanks to the velcro and the support of the thumb rubber, that is, they provide extra security. The design of elastic wristbands is perhaps more basic than that of fabric wristbands, but there are also different colors.
Fabric dolls
The fabric dolls They are made with a fabric enough and hard enough to contribute a good wrist support. This fastening will depend on how you place the doll on your wrist Fabric wristbands are longer than elastic wristbands, so you have to give them a few more turns around the wrist and tie a loop, which must be well held so that it does not get rid of. From these fabric dolls there are an infinite number of colors with respect to elastic, whose designs are usually smaller.
