News

How to choose Grips To do cross training?
To improve the grip, to avoid lifting calluses or simply to be more comfortable in the rack, there comes a time in the life of the crossfiter in which you...
How to choose Grips To do cross training?
To improve the grip, to avoid lifting calluses or simply to be more comfortable in the rack, there comes a time in the life of the crossfiter in which you...

Results of practicing Cross Training
CROSSFIT Results, when do you begin to notice? The speed with which the results are noticed in this sport can vary significantly from one person to another, since it depends...
Results of practicing Cross Training
CROSSFIT Results, when do you begin to notice? The speed with which the results are noticed in this sport can vary significantly from one person to another, since it depends...

Cross Training and Pregnancy
CROSSFIT PREGNANT The practice of Cross Training during pregnancy is an issue that must be addressed with caution and under the supervision of health professionals, such as your doctor and...
Cross Training and Pregnancy
CROSSFIT PREGNANT The practice of Cross Training during pregnancy is an issue that must be addressed with caution and under the supervision of health professionals, such as your doctor and...

The best Grips For Cross Training of 2024 | PIC...
What are the Grips? The Grips They are one Hand protection, fingers and dolls that are used in activities where there is friction in a distributed way. Without this indispensable accessory...
The best Grips For Cross Training of 2024 | PIC...
What are the Grips? The Grips They are one Hand protection, fingers and dolls that are used in activities where there is friction in a distributed way. Without this indispensable accessory...

Psychological benefits of Cross Training
Have you ever wondered why this sport hooks so much? Maybe we are hooked to the psychological benefits of Cross Training? Let's reflect after reading the virtues of Cross Training...
Psychological benefits of Cross Training
Have you ever wondered why this sport hooks so much? Maybe we are hooked to the psychological benefits of Cross Training? Let's reflect after reading the virtues of Cross Training...

Technique and tips to dominate the Power Clean
Power Clean: What is it and how to execute it Power Clean, if you are Crossfitero, surely this name sounds to you, as in other posts, we will talk about...
Technique and tips to dominate the Power Clean
Power Clean: What is it and how to execute it Power Clean, if you are Crossfitero, surely this name sounds to you, as in other posts, we will talk about...