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How to do Jumping Jacks? An exercise to tone th...
What are the Jumping Jacks And why are they perfect to start toneing your muscles? If there is a simple and efficient exercise when including in your sports routine, we...
How to do Jumping Jacks? An exercise to tone th...
What are the Jumping Jacks And why are they perfect to start toneing your muscles? If there is a simple and efficient exercise when including in your sports routine, we...
How to take care of your Cross Training hands (...
In the first part we have seen the care that you have to do daily to prevent calluses and wounds in your Crossfiter hands. In this second part, let's see...
How to take care of your Cross Training hands (...
In the first part we have seen the care that you have to do daily to prevent calluses and wounds in your Crossfiter hands. In this second part, let's see...
Exercises with elastic bands to improve your ph...
One of the keys to improve training in training is to have a Good musculature that allows you to work strength and resistance. This is notMPLICA you have to spend...
Exercises with elastic bands to improve your ph...
One of the keys to improve training in training is to have a Good musculature that allows you to work strength and resistance. This is notMPLICA you have to spend...
Hero Wods: their origin and which are the most ...
Sure if you do Cross Training Surely at some point you have heard of them. We tell you what is the origin of the Hero Wods, the Workouts more famous...
Hero Wods: their origin and which are the most ...
Sure if you do Cross Training Surely at some point you have heard of them. We tell you what is the origin of the Hero Wods, the Workouts more famous...
How to take care of your Cross Training hands
If you have been lifting iron for some time and balancing in the rack, you will have already dealt with the Crossfiter's war wound: getting up a callus. This wound...
How to take care of your Cross Training hands
If you have been lifting iron for some time and balancing in the rack, you will have already dealt with the Crossfiter's war wound: getting up a callus. This wound...
The best moments of French Throwdown 2022
He French Throwdown It is one of the mythical Cross Training competitions in Europe. Without going any further, before the classification system they changed, it was one of the famous...
The best moments of French Throwdown 2022
He French Throwdown It is one of the mythical Cross Training competitions in Europe. Without going any further, before the classification system they changed, it was one of the famous...